Vanilla macaroons with lavender flowers (you can also add cacao to make chocolate ones). This is a raw recipe but you can add the flowers to your regular macaroon recipe if you like.
2/3 c either almond flower or cashew flour (grind nuts in Vitamix until they turn to a flour)
1/2 c maple syrup or agave
2-3 c raw shredded coconut
1/2 tsp sea salt
1 tsp organic vanilla extract or vanilla powder
1/4-1/2 tsp lavender flowers
Mix everything together really well and drop about a tablespoon onto your dehydrator sheets.
Dehydrate for about 6 hours; check them after 5 as they may be the consistency you like; the more you dehydrate them the drier they will be. I like mine chewy so I dehydrate them for a shorter period. Temperature should be around 115 degrees in the dehydrator.
2/3 c either almond flower or cashew flour (grind nuts in Vitamix until they turn to a flour)
1/2 c maple syrup or agave
2-3 c raw shredded coconut
1/2 tsp sea salt
1 tsp organic vanilla extract or vanilla powder
1/4-1/2 tsp lavender flowers
Mix everything together really well and drop about a tablespoon onto your dehydrator sheets.
Dehydrate for about 6 hours; check them after 5 as they may be the consistency you like; the more you dehydrate them the drier they will be. I like mine chewy so I dehydrate them for a shorter period. Temperature should be around 115 degrees in the dehydrator.
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