Did you know that Matcha Green tea dates as far back as the Tang Dynasty i China .
The preparation of Matcha starts several weeks before harvest and the bushes are covered to prevent direct sunlight. This causes an increase in chlorophyll
and increases the production of an amino acid called Theanine.
The caffeine offers a energy boost without the jitters one gets from coffee.
Many people consume this tea for its high antioxidant catechins.
Here is a wonderful green tea latte without the milk.
Add hot water to a Vitamix with 2 tablespoons of coconut butter, 1 tsp of Matcha green tea and 1 tsp vanilla. Mix it well until it froths.
Pour it into warm mugs and add 2-3 drops of organic peppermint oil
This is wonderful and so healthy --enjoy it